Sifu Benny Lo
Sifu Benny’s family and Master S. Fung
Class Schedule:
Every Tuesday from 7-9pm
July: 8, 15, 22, 29 (no class on 1st)
August: 12, 19, 26
September: 9, 16, 23, 30
October: 7, 21, 28
**November off**
December: 2, 9, 16
FROM FORM TO NO FORM
Ving Tsun’s emphasis on close contact combat technique lends itself to the training of reflexes. Many of the unique features of Ving Tsun can be found from its famous “Sticky Hand” practice, the three training sets, and the wooden dummy.
The development of reflexes must start with form-based training, such as the training sets and wooden dummy techniques. This will all over time build a natural reflex that can be used in the “Sticky Hand” practice.
The “Sticky Hand” practice models real fight scenarios, but with rules. Students will be able to apply their form-learning techniques within this model, and eventually those forms will become “no form” over time as their reflexes develop.
從形至無形
詠春拳是一種近距離的搏鬥拳術，其主要訓練目的就是能夠達到出於本能反應、不花思考的應對能力！
從有形的模式訓練-詠春的三套拳術（小念頭、尋橋和標指）再加上七節木人樁法，這全都是一種有形態的鍛鍊！然後再運用於黐手的訓練中, 時日一久就能夠產生自然反應的本能, 這就是形的誕生！
詠春的黐手練習是一種模擬真實搏鬥但有規限方式的鍛鍊！學生將所學的拳套和木人樁法所謂有形態的技巧運用其中，長期的訓練下就會產生自然反應的感覺直至達到無形的境界！正所謂學之於有形、用之於無形，不加思索的應對能力才是練武的最高境界！